It’s all about the juice, ‘bout the juice, no fiber.

Juicing by way of a juicer or straining blended fruits and vegetables through a fine sieve or nut milk bag, separates the juice from the pulp, comprised mostly of fiber. Pulp contains the majority of calories in fruits and vegetables so juice is a favorite for weight loss and cleansing.

For a complete understanding about this week, please review the wonderful articles on Juicing-for-health.com

For even more tips, tricks, and advice on what juicer to purchase and everything you could possible need to know about juicing, review the amazing information on Justjuice.com

Week 3 Recipe Gallery

A wonderful website packed with all the magic juicing has to offer with hundreds of recipes.  Click the image to be taken to the recipe page.

A wonderful website packed with all the magic juicing has to offer with hundreds of recipes. Click the image to be taken to the recipe page.

My favorite juicing recipe book

Click the image to get your copy too.